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Michelle Lee-Ann's avatar

We've all become so disconnected to such a powerful source in our lives, it's disheartening. I'm trying to swing us back to daily connection.

I've started stepping outside each morning with my coffee, just to stand in the deck and listen to the geese, trees, and wind. Looking out into the trees and field nearly instantly calms me. It's my little dose of mindfulness before I start the day. I've also started visiting our biome in the harsh winter months (and already to work amongst the trees and shrubs and flowers) - the second I step through the doors and into the plants, my body physically relaxes...it's such a wild feeling!

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Tony Mette Aamodt's avatar

Anna, this a wonderful post and since you know me a bit by now, you know this is 100% what I resonate with. I do this every single day , it keep me healthy, strong and in balance, I am actually a living example of how much Nature heals. I stopped taking pills for high blood pressure . I just decided that I dont need it. Nature is my medicine and after that my bloodpressure is just fine. I am never sick. Have not taken any vaccines. Nutrion is balanced. Mentally and spirituallly Nature gives me all I need 💚 I love Nature💚 It’s where I belong 💚

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Anna's avatar

That’s wonderful, Tony! It’s truly great to hear that you’ve been able to replace blood pressure medication with the healing power of nature. That’s both brave and inspiring! 🤩🌿 I’m personally very critical of medications, and my family don’t use them at all. Unfortunately, this topic can be difficult for many people, and some are quick to judge — so I often keep it to myself. Maybe one day I’ll find the courage to write about it, though. 💫

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Erno's avatar

That’s so true!

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Anna's avatar

I love that we both feel the same way about this! 💚😉

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